Write your opinion, views and feelings regarding the following Essay

Write your opinion, views and feelings regarding the following statement - Essay modellingThis implies that while my physical health was improving, the psychological part also bene befited from the class. In addition, I also better with regard to muscle strength since I began attending the Physical Education classes. Here, my stamina as healthy as my flexibility improve. For example, since I was previously overweight, in spite of my significantly big body, I shew it challenging to raise weights that I should have been comfortable lifting. However, following the Physical Education class, I improved on this perspective gradually.At one time, I visited my doctor because I had some health problems such(prenominal) as fatigue who explained to me that I had accumulated so much fat in my body to the propose that the pressure of my blood was increasing rapidly. Since I started taking these classes, although it was not easy for me having a big body, I improved and the fatigue went away. I used to feel very depressed because of the problems that I was experiencing due to creation overweight. However, since I started attending the Physical Education classes at ABC, depression feelings were gone since the causes of such feelings were also disappear and improving my overall wellbeing. Moreover, my sleeping improved because I am now able to deal with stirred challenges that result from overweight in a better way. My self-esteem also improved. Previously, my friends used to avoid me and tear down tease me because of my body. Since I began taking the classes, my self-esteem as well as self-confidence has increased significantly, as my friends are no longer avoiding me. This implies that my relationship with my peers has significantly improved. Since the sports classes at the college were well coordinated, I was able to put on skills that I can use at my home to exercise and ensure that I remain fit as much as possible. The ABC Physical